Episode Synopsis "NUTRITION "

So a very basic, non jargon talk on how to manage & deal with food ...

Listen "NUTRITION "

More episodes of the podcast Tysoe’s talks on fitness

• Nutrition isn’t always simple, but can be.
• Train safe post Covid19
• are scales & tracking app’s your friend?
• What is January to you( how to reach your health goals)
• NUTRITION
• MINDSET
• Introducing Fitness to you...