Episode Synopsis "Introducing Fitness to you..."

3 steps to introduce Fitness to your lifestyle with a simple basic approach.

Listen "Introducing Fitness to you..."

More episodes of the podcast Tysoe’s talks on fitness

• Nutrition isn’t always simple, but can be.
• Train safe post Covid19
• are scales & tracking app’s your friend?
• What is January to you( how to reach your health goals)
• NUTRITION
• MINDSET
• Introducing Fitness to you...