Listen "are scales & tracking app’s your friend?"
Episode Synopsis
We look at how our mental health can be effected by becoming fixated on ways we track fat loss progress...
More episodes of the podcast Tysoe’s talks on fitness
Nutrition isn’t always simple, but can be.
06/08/2020
Train safe post Covid19
04/06/2020
NUTRITION
06/12/2019
MINDSET
22/11/2019
Introducing Fitness to you...
12/11/2019