Episode Synopsis "Torn ACL Recovery Podcast - Month 12"

The month 12 podcast (wow! 1 year!) looks at the past month as I also reflect on the greater journey it's been. Exercises, inspiration, motivation, and more. Plus, the Chico Wildflower cycling event. And finally, process. Sticking to it and just getting the work done. The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Torn ACL Guide to Supplements: http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/ ACL Rehab Cycling Program: http://www.chrisfarnold.com/acl-rehab-cycling-program/ Torn ACL Podcast: http://tornaclrecoverypodcast.com/

Listen "Torn ACL Recovery Podcast - Month 12"

More episodes of the podcast Torn ACL Recovery Podcast

• Torn ACL Recovery Podcast - Month 24
• Torn ACL Recovery Podcast - Month 12
• Torn ACL Recovery Podcast - (Month 9) Rehab Strength & Conditioning with Cody McAninch
• Torn ACL Recovery Podcast - Month 7
• Torn ACL Recovery Podcast - Month 5
• Torn ACL Recovery Podcast - Month 4
• Torn ACL Recovery Podcast - Month 3