Episode Synopsis "Torn ACL Recovery Podcast - (Month 9) Rehab Strength & Conditioning with Cody McAninch"

This special episode falls during month 9 of recovery and features an interview with Cody McAninch, CSCS, my strength and conditioning coach. We discuss mindset, motivation, misinformation, and more. Plus, Cody's biggest tips in ACL rehab. The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow. Torn ACL Guide to Supplements: http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/ ACL Rehab Cycling Program: http://www.chrisfarnold.com/acl-rehab-cycling-program/ Torn ACL Podcast: http://tornaclrecoverypodcast.com/

Listen "Torn ACL Recovery Podcast - (Month 9) Rehab Strength & Conditioning with Cody McAninch"

More episodes of the podcast Torn ACL Recovery Podcast

• Torn ACL Recovery Podcast - Month 24
• Torn ACL Recovery Podcast - Month 12
• Torn ACL Recovery Podcast - (Month 9) Rehab Strength & Conditioning with Cody McAninch
• Torn ACL Recovery Podcast - Month 7
• Torn ACL Recovery Podcast - Month 5
• Torn ACL Recovery Podcast - Month 4
• Torn ACL Recovery Podcast - Month 3