Episode Synopsis "Ep 14 Special Guest Officer Sam Grant, Orange Theory workouts, ect."

Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.

Listen "Ep 14 Special Guest Officer Sam Grant, Orange Theory workouts, ect."

More episodes of the podcast Toned Out Podcast

• Ep 14 Special Guest Officer Sam Grant, Orange Theory workouts, ect.
• Ep. 13 Back in Action, Cardio, SWAT
• Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown
• Ep 11 Guest Suresh Madhavan-Owner of 221B Tactical, Maxx-Dri Vest, Guardian Gloves
• Ep. 10 Black Panther, Support Systems, LVNR
• Ep 9 Meal Planning on Duty, Hamstrings, Former Jobs
• Ep 8 Hiring Process/Academy Tips, Ready for Career in LE
• Ep 7 Protein, Pre-workouts, BCAA's
• Ep 6 Thanksgiving, Relationships, Police and Fire Games