Episode #1 Tune In

12/09/2022 6 min Episodio 1

Listen "Episode #1 Tune In "

Episode Synopsis

In this 5 minute breathwork experience we are tuning in using our breath. Through the breath we can connect deeper into our bodies, into the moment, becoming more present. 
*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*  

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