The Zen of Bodybuilding

The Zen of Bodybuilding

Por: Sean Sully Sullivan
A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field. 
30 episodios disponibles

Latest episodes of the podcast The Zen of Bodybuilding

Episode #30, a Zen farewell 14/02/2025
#28, The Silent Woo, and then a Roo 01/12/2024
#27 Yorton 2024, what's new for 2025 and what do OCB judges look for? 27/09/2024
#26 Mid-season recap, Yorton, Australia and Aubry Worek. 31/08/2024
Zen PED special report. How bad is PED use, what is OCB doing to combat the epidemic? 27/07/2024
#25, an interview with the Vegan Proteins team 31/05/2024
#24 Polygraphs, three more OCB affiliate countries and VST 27/04/2024
#23 Catching up with Sully and transition 01/04/2024
Episode #22; Coaches, trainers and Rare Breed. 21/01/2024
Episode #21; OCB International and interview with the legend 31/12/2023
Zen Short, my favorite and most productive training program 17/12/2023
The Zen of Bodybuilding, OCB Classic Physique and Part two on the forever diet 14/11/2023
Zen Short, the metabolic shift 22/10/2023
The Zen of bodybuilding; OCB expanding international, forever diet 08/10/2023
Zen short: Yorton Recap 13/09/2023
Th Zen of bodybuilding; The 2023 Yorton Cup, embarking on the post stage diet 16/08/2023
Where is Zen going next? 15/07/2023
Zen Part 2, meet the OCB leadership team. 03/06/2023
The Zen of Bodybuilding, four thing to do to enhance your competitive experience, catching up and the loss of a bodybuilding legend. 30/05/2023
The Zen of Bodybuilding, Zen and OCB 2022 year in review 31/12/2022
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