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Listen "Th Zen of bodybuilding; The 2023 Yorton Cup, embarking on the post stage diet"
Episode Synopsis
In this episode we cover the 2023 Yorton Cup, just weeks away at the time of this posting. I also start our nutritional journey from contest bodybuilder to lifestyle bodybuilder. I cover some of the hurdles I, and many others have had to overcome. How much of your contest bodybuilding habits do you need to maintain? The answer my surprise you.
More episodes of the podcast The Zen of Bodybuilding
Episode #30, a Zen farewell
14/02/2025
#28, The Silent Woo, and then a Roo
01/12/2024
#23 Catching up with Sully and transition
01/04/2024
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