ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Zen of Bodybuilding, Zen and OCB 2022 year in review "
Episode Synopsis
In this episode I cover the 2022 OCB year in review, showcase some of what is coming in 2023 and where Zen is going. I take time to differentiate between competition bodybuilding and Zen bodybuilding and how to return to Zen post contest prep and how to prevent the competitive aspect from changing you into a one-dimensional human.
More episodes of the podcast The Zen of Bodybuilding
Episode #30, a Zen farewell
14/02/2025
#28, The Silent Woo, and then a Roo
01/12/2024
#23 Catching up with Sully and transition
01/04/2024
In God we trust