Dr. Sean Joseph discusses life long habits, techniques and treatments you can take advantage of to live a healthier life and optimize your performance.

Latest episodes of the podcast The Well Adjusted Life - Chirocast for Info to Inspire Wellness

• Episode 6 - Kinesio Tape!
• Episode 5 - "Sole Supports"
• Episode 4 "Upper and Lower Cross Syndrome"
• Episode 3 - "What's the Big Deal with Feet"
• Episode 2 - "The Right and Wrong Way to Sleep"
• Episode 1- The Well Adjusted Life - Introduction to Dr. J. and Optimizing Your Performance