Episode Synopsis "Episode 1- The Well Adjusted Life - Introduction to Dr. J. and Optimizing Your Performance"

In 10 minutes, or less, Dr. Sean Joseph introduces himself, discusses his training and talks about ways to optimize your performance through healthy habits and treatments.

Listen "Episode 1- The Well Adjusted Life - Introduction to Dr. J. and Optimizing Your Performance"

More episodes of the podcast The Well Adjusted Life - Chirocast for Info to Inspire Wellness

• Episode 6 - Kinesio Tape!
• Episode 5 - "Sole Supports"
• Episode 4 "Upper and Lower Cross Syndrome"
• Episode 3 - "What's the Big Deal with Feet"
• Episode 2 - "The Right and Wrong Way to Sleep"
• Episode 1- The Well Adjusted Life - Introduction to Dr. J. and Optimizing Your Performance