The Weighting Game

The Weighting Game

Por: Brandon
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
73 episodios disponibles

Latest episodes of the podcast The Weighting Game

#72 - Staying on Course / Why We Fall Off the Wagon 10/03/2024
#71 - Don't Discount Strength / My Approach to Squat Progression 28/02/2024
#70 - Catching the Dragon / Max Attempts and How to Approach Them 22/02/2024
#69 - Becoming a Better Competitor / Perspective, Composure, Presence 09/02/2024
#68 - Raise Your Minimums / How Many Misses are Worth One Make? 27/01/2024
#67 - Four Common Causes of Pre Competition Stress / Bad Sessions, Bodyweight & Heavy Weights 20/01/2024
#66 - How to Approach Your First Competition / How I'd do it Differently 13/01/2024
#65 - The Power of Momentum / Building in 2024 03/01/2024
#64 - Imposter Syndrome on the Weightlifting Platform / Perception & Expectations 27/12/2023
#63 - Should you Train or Rest Over the Holidays? / Resting When Necessary 18/12/2023
#62 - How the Push Press Transformed my Split Jerk / Timing, Confidence, Strength & Stability 08/12/2023
#61 - Patience, Potential, Athlete Identity & Process Orientation / On 'The Process Podcast' with Ed Haynes 01/12/2023
#60 - Why Programming 'Fun' is Optimal for Performance / Enjoyment and Results 29/11/2023
#59 - Staying the Course / Constantly Changing vs Consistency 19/11/2023
#58 - Exercising Discipline / Resting When Necessary 12/11/2023
#57 - The First Pull / Speed Isn't Your Friend 03/11/2023
#56 - The Problem with 'All or Nothing' / Consistency Beats Intensity 27/10/2023
#55 - How to Progress from Intermediate to Advanced / Less = Better 20/10/2023
#54 - My Past 13 Years of Tracking Training / Why I Started, What I've Learnt, How it's Changed 13/10/2023
#53 - Power in Sharing Your Story / Social Media & False Ideals 09/10/2023
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