#59 - Staying the Course / Constantly Changing vs Consistency

The Weighting Game
19/11/2023 8 min
#59 - Staying the Course / Constantly Changing vs Consistency

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Episode Synopsis

In this episode I talk about the value in staying on course, and the distraction of making constant changes. Whether that be coach, program or something that plays a role in your approach to improving in weightlifting.Want to free trial training with me and my team? Use 20% promo code for post free trial: WG3, WG4 or WG5 (dependant on days days selected)https://brandonwakelingweightlifting.lpages.co/4front-weightlifting-teams/

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