#68 - Raise Your Minimums / How Many Misses are Worth One Make?

The Weighting Game
27/01/2024 8 min
#68 - Raise Your Minimums / How Many Misses are Worth One Make?

Listen "#68 - Raise Your Minimums / How Many Misses are Worth One Make?"

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Episode Synopsis

In this episode I talk about the value in raising your minimums, as opposed to being fixated on hitting new personal bests. I draw from personal experience in lifting and competing at the elite level.Want more weightlifting content? Click below to join my free weekly newsletter:Click Here

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