#57 - The First Pull / Speed Isn't Your Friend

The Weighting Game
03/11/2023 8 min
#57 - The First Pull / Speed Isn't Your Friend

Listen "#57 - The First Pull / Speed Isn't Your Friend"

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Episode Synopsis

In this episode, I talk about the first pull of the snatch and clean. Specifically, the speed in which they are executed. I talk of the challenges when the speed of execution is too great for the athlete's technical capability.

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