#72 - Staying on Course / Why We Fall Off the Wagon

The Weighting Game
10/03/2024 14 min
#72 - Staying on Course / Why We Fall Off the Wagon

Listen "#72 - Staying on Course / Why We Fall Off the Wagon"

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Episode Synopsis

In this episode I talk from experience about habits and staying on course. I talk about my successes and failures in the past when to comes to this manner, and how I like to approach forming new habits now.

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