Episode Synopsis "The TG Podcast: Episode 3 - Cera Lai"

Back with a new episode and who better to chat to than my fellow coach at TG, Cera Lai! Listen to her weightlifting story and how she went from lifter to coach with us.

Listen "The TG Podcast: Episode 3 - Cera Lai"

More episodes of the podcast The TG Podcast

• The TG Podcast: Episode 9 - Snatch Workshop
• The TG Podcast: Episode 8 - Recovery
• The TG Podcast: Episode 7 - We are back!
• The TG Podcast: Episode 6 - Let's Talk Technique
• The TG Podcast Episode 5 - Feet and Shoes
• The TG Podcast: Episode 4 - How We Introduce Weightlifting at TG
• The TG Podcast: Episode 3 - Cera Lai
• The TG Podcast: Episode 2 - Lessons from Montréal
• The TG Podcast: Episode 1