Episode Synopsis "The TG Podcast: Episode 4 - How We Introduce Weightlifting at TG"

Weightlifting is not just a sport. We always advocate at TG that weightlifting can be a way of training to improve the quality of life.  Come listen to the coaches from TG Strength and how we actually approach making a sport that seems so complex become easily digestible and understandable to someone who has never done it before.  P.S. We also coupled this with an IG Live so that we got some questions from the audience. If you have any questions for us, do not hesitate to comment on the podcast or contact us directly! Thank you for listening in advance and enjoy. Subscribe and feel free to share this with your friends or whom you think might be interested! If you are keen on booking in for our free intro class, contact us now for more information.  Instagram: @lesterhokw, @ceralai, @tg.strength, @movementcentric Facebook: The Training Geek Website: The Training Geek

Listen "The TG Podcast: Episode 4 - How We Introduce Weightlifting at TG"

More episodes of the podcast The TG Podcast

• The TG Podcast: Episode 9 - Snatch Workshop
• The TG Podcast: Episode 8 - Recovery
• The TG Podcast: Episode 7 - We are back!
• The TG Podcast: Episode 6 - Let's Talk Technique
• The TG Podcast Episode 5 - Feet and Shoes
• The TG Podcast: Episode 4 - How We Introduce Weightlifting at TG
• The TG Podcast: Episode 3 - Cera Lai
• The TG Podcast: Episode 2 - Lessons from Montréal
• The TG Podcast: Episode 1