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Listen "#134 - 15 Rapid Fire Fat Loss Facts for Sustainable Fat Loss"
Episode Synopsis
👉 Find your fat loss calories – Use of FREE Fat Loss Calorie Calculator
🔥 Ready to reset your metabolism? – Apply for coaching
📱 Got a question? – Text me (317-455-8509)
In this special episode of the Tandem Talk Show, coach g steps away from the usual deep dive into a single topic to bring you 15 rapid-fire facts about sustainable fat loss. This episode is all about cutting through the noise and misinformation flooding social media about dieting and fat loss.
As a passionate dietitian, coach g focuses on equipping women with the knowledge to lose body fat in a way that is both healthy and sustainable, using the proven principles of the Metabolic Reset Program. In this episode, he tackles common misconceptions about alcohol, explains the truth behind caloric deficits, highlights the importance of protein, and reveals why cardio isn't the key to fat loss. He also breaks down why quick-fix diets often fail and emphasizes the power of simple, consistent lifestyle changes.
Get ready to bust through some fat loss myths and walk away with the truth—and tools—you need to finally get real, lasting results.
🔥 Ready to reset your metabolism? – Apply for coaching
📱 Got a question? – Text me (317-455-8509)
In this special episode of the Tandem Talk Show, coach g steps away from the usual deep dive into a single topic to bring you 15 rapid-fire facts about sustainable fat loss. This episode is all about cutting through the noise and misinformation flooding social media about dieting and fat loss.
As a passionate dietitian, coach g focuses on equipping women with the knowledge to lose body fat in a way that is both healthy and sustainable, using the proven principles of the Metabolic Reset Program. In this episode, he tackles common misconceptions about alcohol, explains the truth behind caloric deficits, highlights the importance of protein, and reveals why cardio isn't the key to fat loss. He also breaks down why quick-fix diets often fail and emphasizes the power of simple, consistent lifestyle changes.
Get ready to bust through some fat loss myths and walk away with the truth—and tools—you need to finally get real, lasting results.
More episodes of the podcast The Tandem Talk Show
#142 - 5 Fat Loss Lies Keeping You Stuck
15/07/2025
#137 - 15 Rapid Fire Fat Loss Facts - Part 2
14/06/2025
#136 - Why Cutting Carbs is Making You Fat
07/06/2025
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