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Listen "#142 - 5 Fat Loss Lies Keeping You Stuck"
Episode Synopsis
👉 Fat Loss Calorie Calculator: Click Here
🔥 Want to Apply for Coaching? Click Here
📱 Got a question? Text me (317-455-8509)
In this episode of the Tandem Talk Show, Coach g breaks down 5 common fat loss myths that could be keeping you stuck. As a Registered Dietitian and women's fat loss expert, Coach g shares straight-up truths around tracking protein, cardio, weight training, hormones, and more.
You’ll learn why protein alone isn’t the magic fix, how fat loss can still happen through menopause, and why staying stuck isn’t always about muscle gain. Coach g also talks about the power of a protein-focused calorie deficit and why your strategy—not your age or hormones—is usually the missing link.
If you’re ready to stop spinning your wheels and finally see real, sustainable fat loss, this episode is for you.
🔥 Want to Apply for Coaching? Click Here
📱 Got a question? Text me (317-455-8509)
In this episode of the Tandem Talk Show, Coach g breaks down 5 common fat loss myths that could be keeping you stuck. As a Registered Dietitian and women's fat loss expert, Coach g shares straight-up truths around tracking protein, cardio, weight training, hormones, and more.
You’ll learn why protein alone isn’t the magic fix, how fat loss can still happen through menopause, and why staying stuck isn’t always about muscle gain. Coach g also talks about the power of a protein-focused calorie deficit and why your strategy—not your age or hormones—is usually the missing link.
If you’re ready to stop spinning your wheels and finally see real, sustainable fat loss, this episode is for you.
More episodes of the podcast The Tandem Talk Show
#137 - 15 Rapid Fire Fat Loss Facts - Part 2
14/06/2025
#136 - Why Cutting Carbs is Making You Fat
07/06/2025
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