Listen "#139 - The Most Underrated Phase of Fat Loss (That No One Talks About)"
Episode Synopsis
👉 Find your fat loss calories – Use of FREE Fat Loss Calorie Calculator
🔥 Ready to reset your metabolism? – Apply for coaching
📱 Got a question? – Text me (317-455-8509)
Welcome back to the Tandem Talk Show with coach g!
In this special episode, I’m sharing a behind-the-scenes training I recently led for our coaching team—and trust me, you don’t want to miss it. We're diving deep into one of the most overlooked (but most important) parts of the entire fat loss journey: the maintenance phase of our Metabolic Reset System.
This is the phase that comes after fat loss and metabolic reset—and it’s where the real magic happens if you want your results to actually last.
I’ll walk you through how this phase helps reset your body’s set point, reduce the urge to regain weight, and truly lock in your progress. You’ll also hear from other coaches on our team as we break down misconceptions around “starvation mode” and why so many people unknowingly sabotage this phase.
Whether you're a coach, a client, or someone working on your own transformation, this episode will give you a fresh perspective on what it really takes to keep the weight off for good.
🎧 Tune in now—and let’s make sure your results don’t just happen… they stick.
🔥 Ready to reset your metabolism? – Apply for coaching
📱 Got a question? – Text me (317-455-8509)
Welcome back to the Tandem Talk Show with coach g!
In this special episode, I’m sharing a behind-the-scenes training I recently led for our coaching team—and trust me, you don’t want to miss it. We're diving deep into one of the most overlooked (but most important) parts of the entire fat loss journey: the maintenance phase of our Metabolic Reset System.
This is the phase that comes after fat loss and metabolic reset—and it’s where the real magic happens if you want your results to actually last.
I’ll walk you through how this phase helps reset your body’s set point, reduce the urge to regain weight, and truly lock in your progress. You’ll also hear from other coaches on our team as we break down misconceptions around “starvation mode” and why so many people unknowingly sabotage this phase.
Whether you're a coach, a client, or someone working on your own transformation, this episode will give you a fresh perspective on what it really takes to keep the weight off for good.
🎧 Tune in now—and let’s make sure your results don’t just happen… they stick.
More episodes of the podcast The Tandem Talk Show
#142 - 5 Fat Loss Lies Keeping You Stuck
15/07/2025
#137 - 15 Rapid Fire Fat Loss Facts - Part 2
14/06/2025
#136 - Why Cutting Carbs is Making You Fat
07/06/2025