Chuckanut 50k Race Report

02/05/2018 32 min Episodio 7

Listen "Chuckanut 50k Race Report"

Episode Synopsis

Here it is! A real life test to see how and if slowing down in training and going low carb would play out on a race course. I talk about running the Chuckanut 50k, a race that includes a lot more flat running than I thought going in. I discuss the course layout, race approach, calorie consumption, race result, and anything noticeable that came from changing my diet and training post race as well.

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