Episode Synopsis "Completing the Oregon PCT Recap - part 1"

Talking about completing the remaining 240 miles of the Oregon Pacific Crest Trail that I didn't complete in 2016. I talk about how my plans changed and how that effected the entire vibe of the trip in the most awesome way. I also discuss what I ate along the way and how my High Fat/Low Carb diet played out. reach out at: http://lilestrials.com http://twitter.com/travisliles http://instagram.com/travisliles

Listen "Completing the Oregon PCT Recap - part 1"

More episodes of the podcast The Liles Trials

• 18 months Keto - What now?
• HURT 100 Ultra Marathon Race Recap
• Keeping a New Years resolution
• It's a New Year and sleep test results
• Blue Light Special!
• Oregon PCT (part 2)
• Completing the Oregon PCT Recap - part 1
• Big Horn 100 Race Report
• Is It Fair to Compare?
• Dieting with your spouse
• 4 month Check-in
• Go To Sleep
• Chuckanut 50k Race Report
• Is all this exercise even good for me?
• A New Training Block
• A Case of the 2's
• Dr Pepper Tastes Good
• Why so Hangry?!
• Ready for Launch