In Today's episode, we sat down to talk all things Athlete lifestyle and how what you do off the field will impact what you do on the field We feel for many athletes that their own personal development may be the achilles heel to their success If your life feels like it's getting on top of you away from the field, then you can't expect to be in peak condition when you step across the white lines Developing your own personal skills like Time & Energy management, Communication, Dealing with stress and anxiety will all pay huge dividends when it comes to performing as the athlete This may be the key to unlocking your best performances We cover so much in this podcast and hopefully you find it applicable to your own performance Thanks for joining us along this journey Socials: Our IG Instagram (@thekaizencollective_) Email: [email protected] FB: The Kaizen Collective

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