Welcome back to another episode of The Kaizen Performance Podcast   In this week's episode we chatted all things bridging the gap between intercounty and club    While the definition of elite can vary, the pinnacle of GAA is undoubtedly representing your county at a national level    But is there much of a difference between the intercounty athlete and it's sub elite club level counter part? Can someone compete at an elite level without competing for their county? What does it take to bridge the gap between the two?   Well, we said we'd do our best to answer these couple of questions and give our two cents on the topic   Expect to hear: The biggest differences and similarities seen  Why you don't need to be elite to raise the standards of your performance The power of understanding your WHY Whether the "optimal" body composition exists Where to start when trying to build more discipline   Hopefully you could take something from this weeks episode, if so, be sure to rate the show, share this weeks episode with a friend or let us know your thoughts on social media!   Chat soon, Paddy & Mark   The 1% Better Movement.   FREE GAA PERFORMANCE BLUEPRINT   Follow The Journey Instagram Tiktok   Interested in working with us? Where to Find Us Apply for The Academy The Athlete Accelerator

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