Episode Synopsis "Ep 3 // Yoyo Dieting"

Another great episode w/ Dr. Mike & @getvitahustle 💪 Today we continued the conversation around diets. This is a topic I feel strongly about and it was super informative to learn about how these fads/trends negatively effects our body. THANK YOU @mikeroussell🙏 We appreciate you coming in and sharing your knowledge with us!

Listen "Ep 3 // Yoyo Dieting"

More episodes of the podcast The Just Fuel Show

• Ep 12 // Goal Setting
• Ep 11 // Rapid Fire Nutrition Q&A
• Ep 10 // Processed Foods
• Ep 9 // Stress
• Ep 8 // Eat More Veggies
• Ep 7 // Whole 30
• Ep 6 // Paleo
• Ep 5 // Intermitent Fasting
• Ep 4 // Veganism
• Ep 3 // Yoyo Dieting
• Ep 2 // Protein and Fad Diets
• Ep 1 // Dieting