Episode Synopsis "Ep 2 // Protein and Fad Diets"

On this episode Dr. Mike breaks down protein, why it’s important, how much, when and so much more. PLUS we start the discussion on diet trends which is to be continued... 😏

Listen "Ep 2 // Protein and Fad Diets"

More episodes of the podcast The Just Fuel Show

• Ep 12 // Goal Setting
• Ep 11 // Rapid Fire Nutrition Q&A
• Ep 10 // Processed Foods
• Ep 9 // Stress
• Ep 8 // Eat More Veggies
• Ep 7 // Whole 30
• Ep 6 // Paleo
• Ep 5 // Intermitent Fasting
• Ep 4 // Veganism
• Ep 3 // Yoyo Dieting
• Ep 2 // Protein and Fad Diets
• Ep 1 // Dieting