Episode Synopsis "Ep 12 // Goal Setting"

New year new you? F🤬CK THAT!Check out today’s episode to hear all about what Dr. Mike and I think about goal setting. This was the last show of the year and it was one of my favorites. I am so thankful for you Dr. Mike and I can’t wait to be beck at it with you in the new year! 🙌

Listen "Ep 12 // Goal Setting"

More episodes of the podcast The Just Fuel Show

• Ep 12 // Goal Setting
• Ep 11 // Rapid Fire Nutrition Q&A
• Ep 10 // Processed Foods
• Ep 9 // Stress
• Ep 8 // Eat More Veggies
• Ep 7 // Whole 30
• Ep 6 // Paleo
• Ep 5 // Intermitent Fasting
• Ep 4 // Veganism
• Ep 3 // Yoyo Dieting
• Ep 2 // Protein and Fad Diets
• Ep 1 // Dieting