Episode Synopsis "003 - 4/4 Intermittent Fasting, Eating, and Exercising"

Episode 3 - Segment 4 of 4 (about 15 min.), JC&JC continue to discuss Intermittent Fasting, exercise intensity, and what they do to stay on track when out of town.

Listen "003 - 4/4 Intermittent Fasting, Eating, and Exercising"

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