Episode Synopsis "006 - 10/10 Jeff's Plan Post Vegas!! #NYKO2018"

Episode 6 - Segment 10 - JC&JC are back from Vegas and discuss Jeff's nutrition and fitness plan for the future. Jeff has lost the weight, and is now focusing on building muscle, getting buff and even more BEASTY!!

Listen "006 - 10/10 Jeff's Plan Post Vegas!! #NYKO2018"

More episodes of the podcast The JC&JC Podcast - Living BEASTY

• 006 - 10/10 Jeff's Plan Post Vegas!! #NYKO2018
• 006 - 9/10 What's Jeff's Plan Now? Back from Vegas!
• 006 - 8/10 JC&JC in Vegas!! Richard Mckeever Interview 4/4
• 006 - 7/10 JC&JC in Vegas!! Richard Mckeever Interview 3/4
• 006 - 6/10 JC&JC in Vegas!! Richard Mckeever Interview 2/4
• 006 - 5/10 JC&JC in Vegas!! Richard Mckeever Interview 1/4
• 006 - 4/10 - JC&JC from Vegas!! Cleansing & JC1 Punches JC2!!
• 006 - 3/10 Stop Making Excuses & Follow the Program!!
• 006 - 2/10 Jess Cone's Story & BEASTY Nutrition Program
• 006 - 1/10 JC&JC from Vegas!! BIG REVEAL!!
• 004 - 4/4 100 Pounds Lost!! Mindset & Body Image.
• 004 - 3/4 100 Pounds Lost!! Mindset & Body Image.
• 004 - 2/4 100 Pounds Lost!! Mindset & Body Image.
• 004 - 1/4 100 Pounds Lost!! Mindset & Body Image.
• 003 - 4/4 Intermittent Fasting, Eating, and Exercising
• 003 - 3/4 Intermittent Fasting, Eating, & Exercise
• 003 - 2/4 Intermittent Fasting, Eating, & Exercising