Episode Synopsis "#48 - How To Overcome Eating When You're Bored"

In today's episode,  I talk about how to overcome eating when you're boredI hope you enjoy and if you find value from today,  screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!- Irs

Listen "#48 - How To Overcome Eating When You're Bored"

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