Episode Synopsis "Visualization Technique To Achieve Your Weight Loss Goal Even Faster"

In today's episode, we go over the visualization technique that has helped me achieve my fitness goals that I once thought were impossible, including competing and winning 2nd place in my first Physique Competition!This episode of the podcast was recorded in March of 2020 and since then, I've learned a great deal about weight loss and have expanded my understanding of it.I hope you enjoy and if you find value from today,  screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, I know who's tuning in.Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!Irs

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