#60 - How David Brusco Ditched The Dad-Bod And Got Six-Pack Abs Through The Holidays Without Going To The Gym

The Inner Game
01/02/2024 47 min
#60 - How David Brusco Ditched The Dad-Bod And Got Six-Pack Abs Through The Holidays Without Going To The Gym

Listen "#60 - How David Brusco Ditched The Dad-Bod And Got Six-Pack Abs Through The Holidays Without Going To The Gym"

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Episode Synopsis

In today's episode,  I interview  FHIT Body Member AND Coach, Dylan McDonald, who shares more about how he transformed his mental and physical health.I hope you enjoy and if you find value from today,  private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to helpPlease feel free to leave a star rating as well expressing your real and raw feedback so that we can continue to grow and become better!- Coach Irs

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#59 - How Dylan McDonald Transformed His Mental Health And Got Six-Pack Abs (after dropping 100 lbs!) 20/01/2024
#58 - How Sean Bruno Ditched The Dad-Bod In 90 Days And Burned 19 lbs! 13/01/2024
#57 - How Dan Burns Lost 30 lbs In 90 Days During The Holidays And Got Six-Pack Abs 04/01/2024
#56 - How Steve Kenul Transformed His Body While Maintaining A Hectic Work-Life Balance And Traveling 30/12/2023
#55 - How Adam Katz When From Skinny Fat To Six-Pack Abs In 90 Days While Eating More And Working Out Less! 18/10/2023
#54 - How Oleg Langbort Ditched The Dad-Bod And Got Six Pack Abs In Less Than 6 Months! 27/09/2023
#53 - How Bill Kenworthy Optimized His Health For Peak Performance 09/05/2023
#52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life! 04/05/2023
#51 - How much does a cheat meal really cost you? 20/04/2023
#50 - FHIT Body 3 Year Anniversary! 13/04/2023
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