You've likely heard about hypnobirthing, but what about parents, we need support too! Hypnoparenting is about building your mental health resilience as a parent and ditching survival mode.In this podcast I talk about strategies, tools and tips to help you thrive as a parent.

Latest episodes of the podcast The Hypnoparenting Podcast

• #10 Yoga is more than stretching, with Laura Horsburgh
• #9: Rediscovering your Style as a Parent with Lisa Gillbe
• #8: Connecting with Nature as a Parent and Person
• #7: Are you worth it? What's your value as a parent?
• #6: From Sceptical Geophysicist to Hypno-fan!
• #5: 5 Steps to a More Positive Morning as a Parent
• #4: Challenging Blue Monday - How today could actually be a good day!
• #3: I'm Rebranding Self Care!
• #2: The Importance of Small Changes
• #1: What is Hypnoparenting?