The Rock

The Rock

The HUB Podcast

04/03/2021 4:30PM

Episode Synopsis "The Rock"

This episode is all about programming and for that topic, I brought in a heavy hitter!!! Andres Nunez of GymRatsFit stops by to help detail some important factors when programming for your fitness goals. Whether you're a trainer or just into fitness, the goal here is to give you practical steps to help apply to your life. 

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