Episode Synopsis "The Flawed System, Instagram, and the Happiest Outcomes from Food and Body Freedom with Emma Darpino RD LDN"

I chat with Emma Darpino RD, LDN about so many nuggets of wisdom including how to cultivate a community of friends through Instagram rather than mindless scrolling, what food and body freedom gave us and what it can give you too, and how admiring beauty of all kinds helped us accept our bodies.  Enjoy! Follow Emma on Instagram: https://www.instagram.com/emmadarpino/ Book a session with Emma: https://www.emmadarpino.com/contact Follow Sarah on Instagram: https://www.instagram.com/livinglikegolden/ Sarah's Blog: https://www.livinglikegolden.com/ Book a session with Sarah:  [email protected] 

Listen "The Flawed System, Instagram, and the Happiest Outcomes from Food and Body Freedom with Emma Darpino RD LDN"

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