Episode Synopsis "Navigating the Pressures of Health with @_dayontheplate"

Fellow foodie, Annie Rudisill, and I chat about the pressures of health and how we navigate it all.  It can be tough especially with a "type a" personality to let yourself be intuitive and not always "do all the things".  Listen to our conversation as we unpack it all. Follow Sarah on IG: @livinglikegolden Follow Annie on IG: @_dayontheplate Follow's Sarah's Blog and The Living Like Golden Community: https://www.livinglikegolden.com/

Listen "Navigating the Pressures of Health with @_dayontheplate"

More episodes of the podcast The Golden Gals Podcast!

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• Finding Your Own Style and Embracing Your Body Through It All with Jade, @shorterinperson
• How Do Christians View Food and Their Bodies? What is Self-Discipline?
• Navigating the Pressures of Health with @_dayontheplate
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