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Sometimes you need to be the bad guy!

The Fit in 42 Life
04/02/2019 18 min

Listen "Sometimes you need to be the bad guy!"

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Episode Synopsis

In this episode we go over some strategies to start getting the family healthier, but it all starts with you being the bad guy.

More episodes of the podcast The Fit in 42 Life

1/2 of the Year is Gone - Time to Reassess, Reflect and Modify your Goals to be your Best. 22/07/2024
10 Rules to Live by (Part 2) 18/06/2024
10 Rules to Live by (Part 1) 10/06/2024
What to do when the Motivation wears off?! How to keep going when you don't want to! 14/03/2024
Must Listen: Want to get more out your workouts with us? Heres how! 19/02/2024
Beyond Adversity: Ryann's Journey Through a Life-Altering Condition and Life Lessons for you 15/01/2024
Who do you want to become in 2024? We share our Best Tactics to Dominate 2024!! 27/12/2023
Muscle Mastery: Unveiling the Power of Protein for Optimal Fitness and Fat Burn featuring Dulce McMillon 18/12/2023
Member Questions: What are the best things to eat before and after your workout? 04/12/2023
Tips to help you THRIVE this Holiday Season - You need to listen to this! 20/11/2023
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