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Listen "Is Your Body The Real Portal To Awakening And Sovereign Leadership? with Loren Cellentani"
Episode Synopsis
In this episode of Cosmic Confluence with host Sana, embodiment mentor and Sacred Visibility Guide Loren Cellentani pulls awakening out of the clouds and puts it back in the body. They unpack what people call cosmic upgradesin very real terms. fatigue, anxiety, aches, emotional waves. and how these can be signals of integration instead of proof that you are broken.
Loren explains why this is the first era where we are staying in the body for ascension, not bypassing it. She walks through a simple three part somatic process to move from overwhelm to grounded clarity. Activate, Alchemize, Allow. The conversation stays rooted in nervous system awareness, sovereignty, consent with your own body and the reality that healing is not endless self fixing, it is remembering you are already whole while still living in a very human world.
If you are an empath, lightworker or spiritually curious professional trying to lead, create and show up online without burning out, this one leans directly into your lived experience.
About the guest:
Loren Cellentani is an Embodiment Mentor and Sacred Visibility Guide, as well as the host of Sovereign Self Show. After navigating burnout, precancerous diagnoses and intense anxiety, she now helps spiritual and empathic entrepreneurs lead from their bodies, regulate their nervous systems and step into visibility without sacrificing their health. Loren’s work blends somatic practices, energetics and practical leadership so clients can create massive impact and solid income while staying rooted in their own sovereignty.
Key takeaways:
Awakening does not always arrive as bliss. It often shows up as fatigue, emotional waves, body pain or brain fog. Instead of reading this as failure, Loren frames it as the body surfacing what needs light so you can integrate, not collapse.
Cosmic “upgrades” are not abstract. Think solar flare intensity, heightened sensitivity and old patterns surfacing. For empaths and lightworkers this can look like skin issues, digestive flares, womb pain or chronic tiredness that is asking for slowness, hydration, grounding and honest self reflection.
Loren’s core reframe. Your body is not in the way. it is leading the way. Physical and emotional triggers become a guidance system, pushing you to question how you think, work, relate and whether you are living in alignment with your own definition of wholeness.
Healing is not about endless fixing or chasing the next ascension high. It is about remembering that you are already whole in the middle of the “field of flowers”. letting contrast show you where to choose a better feeling thought and a more honest way of showing up.
When you feel unsafe in your body, start small. Loren’s three step somatic flow is. Activate with shaking or jumping for a minute to get out of your head. Alchemize by moving as your real emotion. anger, grief, anxiety. without the story. Allow through simple listening practices like white noise and stillness so intuition and guidance can land.
Cosmic language can become a distraction if it keeps you floating above real life. Loren and Sana bring it back to one simple KPI for your path. are you feeling more like yourself, more grounded, more accountable in your relationships and leadership.
Sovereignty in this context is not rebellion for its own sake. it is the choice to design your own spiritual and leadership path, take what supports you from any modality and leave the rest, while remembering you are “the entire ocean in one drop”, not a passive victim of circumstances.
How to connect with Loren Cellentani:
Listeners can connect with Loren and dive deeper into her work here.
Podcast: Sovereign Self Show. Available on all major podcast platforms.
YouTube: watch her conversations and teachings.
Instagram : Follow Loren for embodiment, sovereignty and visibility content for spiritual and empathic entrepreneurs.
Reach out to Loren if you want support embodying your leadership, regulating your nervous system and becoming more visible in a way that does not trash your health.
Be a guest and connect with Healthy Mind By Avik™
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on.
• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™
Email. www.healthymindbyavik.com
Based in. India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest
Video Testimonial. https://www.healthymindbyavik.com/testimonials
Join Our Guest & Listener Community. https://nas.io/healthymind
Subscribe To Newsletter. https://healthymindbyavik.substack.com/
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Loren explains why this is the first era where we are staying in the body for ascension, not bypassing it. She walks through a simple three part somatic process to move from overwhelm to grounded clarity. Activate, Alchemize, Allow. The conversation stays rooted in nervous system awareness, sovereignty, consent with your own body and the reality that healing is not endless self fixing, it is remembering you are already whole while still living in a very human world.
If you are an empath, lightworker or spiritually curious professional trying to lead, create and show up online without burning out, this one leans directly into your lived experience.
About the guest:
Loren Cellentani is an Embodiment Mentor and Sacred Visibility Guide, as well as the host of Sovereign Self Show. After navigating burnout, precancerous diagnoses and intense anxiety, she now helps spiritual and empathic entrepreneurs lead from their bodies, regulate their nervous systems and step into visibility without sacrificing their health. Loren’s work blends somatic practices, energetics and practical leadership so clients can create massive impact and solid income while staying rooted in their own sovereignty.
Key takeaways:
Awakening does not always arrive as bliss. It often shows up as fatigue, emotional waves, body pain or brain fog. Instead of reading this as failure, Loren frames it as the body surfacing what needs light so you can integrate, not collapse.
Cosmic “upgrades” are not abstract. Think solar flare intensity, heightened sensitivity and old patterns surfacing. For empaths and lightworkers this can look like skin issues, digestive flares, womb pain or chronic tiredness that is asking for slowness, hydration, grounding and honest self reflection.
Loren’s core reframe. Your body is not in the way. it is leading the way. Physical and emotional triggers become a guidance system, pushing you to question how you think, work, relate and whether you are living in alignment with your own definition of wholeness.
Healing is not about endless fixing or chasing the next ascension high. It is about remembering that you are already whole in the middle of the “field of flowers”. letting contrast show you where to choose a better feeling thought and a more honest way of showing up.
When you feel unsafe in your body, start small. Loren’s three step somatic flow is. Activate with shaking or jumping for a minute to get out of your head. Alchemize by moving as your real emotion. anger, grief, anxiety. without the story. Allow through simple listening practices like white noise and stillness so intuition and guidance can land.
Cosmic language can become a distraction if it keeps you floating above real life. Loren and Sana bring it back to one simple KPI for your path. are you feeling more like yourself, more grounded, more accountable in your relationships and leadership.
Sovereignty in this context is not rebellion for its own sake. it is the choice to design your own spiritual and leadership path, take what supports you from any modality and leave the rest, while remembering you are “the entire ocean in one drop”, not a passive victim of circumstances.
How to connect with Loren Cellentani:
Listeners can connect with Loren and dive deeper into her work here.
Podcast: Sovereign Self Show. Available on all major podcast platforms.
YouTube: watch her conversations and teachings.
Instagram : Follow Loren for embodiment, sovereignty and visibility content for spiritual and empathic entrepreneurs.
Reach out to Loren if you want support embodying your leadership, regulating your nervous system and becoming more visible in a way that does not trash your health.
Be a guest and connect with Healthy Mind By Avik™
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on.
• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Subscribe and be part of this healing journey.
Contact
Brand. Healthy Mind By Avik™
Email. www.healthymindbyavik.com
Based in. India & USA
Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
CHECK PODCAST SHOWS & BE A GUEST:
Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavik
Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest
Video Testimonial. https://www.healthymindbyavik.com/testimonials
Join Our Guest & Listener Community. https://nas.io/healthymind
Subscribe To Newsletter. https://healthymindbyavik.substack.com/
OUR SERVICES
Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/
Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/
Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory
STAY TUNED AND FOLLOW US!
Medium. https://medium.com/@contentbyavik
YouTube. https://www.youtube.com/@healthymindbyavik
Instagram. https://www.instagram.com/healthyminds.pod/
Facebook. https://www.facebook.com/podcast.healthymind
Linkedin Page. https://www.linkedin.com/company/healthymindbyavik
LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/
Twitter. https://twitter.com/podhealthclub
Pinterest. https://www.pinterest.com/Avikpodhealth/
SHARE YOUR REVIEW
Share your Google Review. https://www.podpage.com/bizblend/reviews/new/
Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/
Because every story matters and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness
#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers
#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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