STH - Turkey Trot Fun Run

18/11/2023 1h 1min Temporada 7 Episodio 1
STH - Turkey Trot Fun Run

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Episode Synopsis

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Hello, Sleigh Squad,Wishing you and yours a very special Thanksgiving. We are grateful for you!Enjoy this workout as a fun run, walk, or just as company while you run your errands.  Warm-up:Dynamic Stretches (video attached)Main Workout:Fun Run 60-minutesCool-down:Static Stretches (video attached)