Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more

The Everyday Responder
17/10/2025 46 min
Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more

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Episode Synopsis

Here are some topics we covered in this weeks Q&A: Fueling for performance Resting between exercises How to fit macros without going over How to combat burnout Habit and mental game developmentStrongman for tactical athletes?  If you enjoyed this episode, or have feedback, don't forget to leave a review! If you're interested in our newsletter, join here: Weekly newsletter Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

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