Most tactical athletes don't know how to downshift, and it kills performance.After decades in law enforcement, @therealjumpanjay has cracked the code on sustaining high performance. He's maintained peak readiness in LE while being a dedicated family man, mental health advocate, coach, and community leader.In this episode, you'll discover:Practical strategies for maintaining peak performance without burnoutHis framework for being a great leader (training, mental capacity, empowering your team)Why vulnerability, courage, and humility unlock your full potentialThis conversation goes deep on the mental shifts that separate “getting by” from sustaining excellence across decades.Connect with the guest:IG: @therealjumpanjayPodcast: Rooted Progress PodcastJournal: Frontline FocusNon-profit mentioned: Reps for RespondersIf this episode resonates, share it with someone on your team who needs to hear it.Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

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