Listen "#49 - 50K Recap - The Power of Having a Coach"
Episode Synopsis
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders
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