Centuries ago, young men in Celtic villages proved their strength and identity not in gyms but by lifting stones older than memory — rites of passage where pride, community, culture, and strength were one.That tradition vanished… until David Keohan rediscovered it.In this conversation, David reveals how the ancient Irish stones — some untouched for generations — are reawakening national pride, reconnecting people with ancestry, and giving young men and women a pathway back to meaningful challenge.From kettlebell world champion to cultural archaeologist of strength, David’s story shows how one person with a spark of curiosity can ignite a global movement.“The stones don’t care about who you are — they only want to be lifted.” — David Keohan📌 Based on our conversation recording — source: 🔥 Key Episode ThemesReviving ancient rites of passage — what lifting stones meant in Irish villages for thousands of yearsCOVID as the unlikely catalyst that led to the rediscovery of a forgotten strength cultureIreland's lost cultural roots — and how colonialism wiped many of them from memoryWhy people weep when they lift these stonesThe moment David lifted Ireland’s most sacred stone — and a crowd sang him into historyHow stone lifting is now spreading worldwide, including Australia and the USAThe powerful message for young people craving purpose and meaning🏋️ Who is David Keohan?Two-time World Champion in kettlebell sportFounder of the movement restoring Ireland’s stone-lifting traditionsCultural advocate working with archaeologists, historians and local communitiesCreator of the documentary Made of StoneCurrently writing a book on the history, mythology and revival of stone lifting📍Episode ChaptersTimeChapter00:00 | The myth, the stones, and the revival begins07:00 | From overweight dad to world champion10:00 | The pandemic and a spark in the garden14:00 | Lifting the legendary Fianna Stone in Scotland18:00 | First discovery on the Aran Islands26:00 | The moment that brought an entire island to tears39:00 | Ancient strength on mountaintops46:00 | What villages gain when stones are rediscovered53:00 | A movement that’s now circling the world59:00 | Why young people are craving real challenge1:05:00 | A call to action: “Don’t overthink it — just start”🎧 Listen + Watch📸 Featured Stone Locations in This EpisodeInis Mór — Mór na Port Véal an DúinThe Seafin Stone, County DerryWakes & Harvest stones in County Clare…and many more emerging from the earth once again🧭 Connect with David KeohanInstagram: @indianastones Documentary: Made of Stone – RTE (global release pending)🚀 Ready to Find (and Lift) Your Impossible?David reclaimed a national tradition.You have your own stone to lift.If you’re a business owner who wants to build a company that runs without you — and one day sells for a life-changing exit — let’s work together.👉 Work with Sam 1-on-1 https://sampenny.com/actionOr explore all coaching & programs: https://sampenny.comLet’s make your impossible… inevitable.

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