The tactical community loves simple solutions: want to get faster? Run faster. But the reality is far more nuanced.In this episode, we cover five counterintuitive strategies that actually work for improving run times.What You'll Learn:Why most tactical athletes start running without the right baseline (and what to test instead)The training variable you should focus on that isn't pace or distanceWhy your watch might be holding back your progressHow running faster actually teaches you to run easierWhy even coaches need coaches, so you may need one too The counterintuitive approach isn't about hacks or shortcuts. It's about doing the opposite of what your ego tells you.Listen in to drop your run times! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

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