Collective Liberation and Healing w/ Megan Cooper

26/09/2024 1h 2min Episodio 32
Collective Liberation and Healing w/ Megan Cooper

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Episode Synopsis


Connect with Megan here:⁠https://www.instagram.com/higherlove_withmegan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠Connect with Joel here:⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠Key takeaways:Megan's 'why' is focused on inclusivity and diversity in wellness.Understanding trauma is crucial for both individual and collective healing.The journey of self-discovery is ongoing and requires a beginner's mindset.Compassion is essential in coaching and personal growth.Recognizing our privilege is a vital step in the healing process.Collective liberation means freedom for all, not just individuals.Language and communication in wellness must be inclusive.It's okay to not have all the answers as a coach.Self-compassion is key to personal and professional development.Healing is a lifelong journey that requires patience and humility.Sound bites:"What is my why?""My why is constantly evolving.""I need to give this a lot more air time."Time stamps:00:00 Exploring the Evolving 'Why' of Wellness07:57 The Awakening: Understanding Trauma and Systemic Issues16:57 The Journey of Inclusivity in Wellness25:15 The Power of Language and Compassion in Coaching31:32 Collective Liberation: The Interconnectedness of Healing41:43 Embracing the Journey: Patience and Self-Compassion51:45 The Role of Compassion in Personal Growth

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