Connect with Joel here:⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠Key takeaways:Pattern spotting and breaking are crucial for success.Many coaches struggle with the feast or famine cycle.Taking responsibility for results is essential.Challenges are a natural part of life.Awareness of patterns can unlock change.Fear often drives us away from our goals.The truth can be uncomfortable but liberating.Choosing to lean into fear can lead to growth.Commitment and consistency are key to success.Life is about embracing patterns and breaking them.Sound bites:"The skill of pattern spotting is invaluable.""Dig deeper to understand your patterns.""I am not here to play small."Time stamps:00:00 The Power of Pattern Spotting05:48 Breaking the Cycle of Feast and Famine11:14 Embracing Change and Trusting the Process

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