Episode Synopsis "Introducing : The Early 30s Strength Show. Learn how toFeel Younger, Look better, have more energy. "

Join my free Facebook group for men... The Men’s Strength Club bit.ly/the-mens-strength-clubbit.ly/the-mens-strength-club

Listen "Introducing : The Early 30s Strength Show. Learn how toFeel Younger, Look better, have more energy. "

More episodes of the podcast The Early 30’s Strength Show

• Session structure + Exercise selection for Joint Health, Strength and Fat loss
• Wellness - what does that even mean?
• Introducing : The Early 30s Strength Show. Learn how toFeel Younger, Look better, have more energy.
• Overcoming Plateaus
• The hero’s journey
• Steps to success
• Ep 5: Routine and Structure
• 4. Essential Training principles you need to understand to get results in the gym
• Ep. 3 - future planning
• 2. Understanding Fatloss and Body Composition
• 1. Angus Story