Episode Synopsis "1. Angus Story"

My mission is to help men who think they’re “getting old” to Feel Younger, Look Better and Have More Energy... this is my story of how I got to where I am

Listen "1. Angus Story"

More episodes of the podcast The Early 30’s Strength Show

• Session structure + Exercise selection for Joint Health, Strength and Fat loss
• Wellness - what does that even mean?
• Introducing : The Early 30s Strength Show. Learn how toFeel Younger, Look better, have more energy.
• Overcoming Plateaus
• The hero’s journey
• Steps to success
• Ep 5: Routine and Structure
• 4. Essential Training principles you need to understand to get results in the gym
• Ep. 3 - future planning
• 2. Understanding Fatloss and Body Composition
• 1. Angus Story